Ceylon Goraka Dried Pure Natural Quality Healthy Home Made Garcinia Cambogia New 

The fruit producted by the goraka tree is essential in home managment an control of blood sugar.The fruit does not contain glucose hence ideal for loweringthe boold sugar thus when combined with a proper diet replaces the counter diabetes medicine. The fruit is a good source of antioxidants that blocks the multiplication and spresding of cancer cells.The fruits work for colon,prostate,and breast cancer. The fruit has some anti inflammatory properties that help in the preventing inflammatory diseases.

Health Benefits

1. Decreasing insulin levels.

2. Decreasing leptin levels.

3. Reducing inflammation.

4. Improving blood sugar control.

5. Increasing insulin sensitivity.

6. Promotes Weight Loss

7. Improves Metabolism

8. Increases Energy

9. Lowers Cholesterol

Process

Soak dried goraka. Mix chili powder and pepper and with a bit of water crush into a paste. Crush goraka into a paste. Or simply put soaked goraka, pepper and chili into a blender with a bit of water and blend. 

Put fish into a pot. Add the paste or spice watery mix from the blender and mix properly with the fish. Add more water, that the fish is submerged. Add garlic, curry leaves, salt to taste and cook covered about 30 minutes on mild heat.

Serve with rice and other Sri Lankan curries.

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