Harmal (Peganum harmala), also known as Wild rue or Esfand, is one of the powerful herbs in Ayurveda. This Ayurvedic herb is native to Africa and is grown in the Middle East, India, and Pakistan. It is found in India in Ladakh and Kashmir valley. The specialty of this plant is that it is not just a powerful medicinal plant, it is also used in spiritual customs and in the preparation of a red dye called ‘Turkey Red’. The powerful health benefits of Harmal has made it one of the important medicinal herbs in Ayurveda.


Recommended dosage 1 -2 capsules twice daily



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