CFF Black Ultra Speed WOD Rope - Dual Bearings “The best WOD rope for Double & Triple Unders” "Let nothing limit you from pushing yourself to be better than you thought you could be" The “NEW” CFF Black Pro Double Under Speed Rope is perfect for doing a Cross Training WOD. If speed is what you need, you need not look any further. With its Quad ball bearing system, the CFF Ultra Speed Rope will challenge you to be your best. Uses: Double & Triple Under Jump's Cardio Great for doing Cross Training MMA Training Specifications: 11' Adjustable Rope (Comes with Allen Wrench for Quick Adjustments) Rope is 3/32” in diameter (Black coated aircraft cable) Dual Bearing System Handle – 6 3/8” long Bottom Diameter – 15/16” Top Diameter tapers down from 1/2” - 5/8" and then the last inch tapers from 5/8" to 15/16" Wire does not coil up Assembly time: Ready out of the packaging Color: Black/Red Logo Weight: .25 lbs Shipping Weight: 1 lbs Condition: New CFF: CFF-BBB-USJR