Year: 2005
Region: ALL
Rating: E
Genre: Exercise & Fitness
Instructor: Jayne Middlemiss
Description: Love Yoga will transform your body, focus your mind and enhance your overall well-being. This DVD features a unique free flowing yoga workout designed to sculpt, shape and tone your body. Yoga enthusiast Jayne Middlemiss and internationally renowned yoga teacher to the stars Ryan Spielman, take you through a series of poses that are connected together using the breath. There are two easy to follow stand alone routines which both include a warm up, standing postures, floor postures and a relaxation sequence.
￭ Level 1: A simple yet challenging workout designed for beginners.
￭ Level 2: An advanced workout for the more experienced.
Discover why Jane Middlemiss has such a passion for yoga. Even if you have never tried yoga before, there is a beginners class to get you started and as your practice progresses, you can move onto the next level. Both workouts are fun and will make you look and feel great.
Chapters: Scene Selections
Extras: Jayne's Video Diary
Release: Original Edition
Media: DVD
Case: Standard
Discs: 1
Format: PAL (Multi-Region DVD player required for USA & Canada)
Type: Single Layer
Display: 16:9 Widescreen
Picture: Colour
Audio: Dolby Digital 2.0
Language: English
Subtitles: None
Duration: 158 minutes
Condition: Brand New & Sealed