This 5lb Pound Dumbbell Pair is a set of two cast iron hex weights, totaling 10 lbs. The dumbbells are in a sleek gray color and are suitable for both men and women. They are perfect for weight lifting and strength training, making them a versatile option for fitness enthusiasts looking to add to their workout regime. Made of durable cast iron material, these dumbbells are a reliable choice for those looking to enhance their strength and build muscle.