Our Spring Valley B-50 Complex Timed-Release Tablets Dietary Supplement is formulated for metabolism support. * It supplies eight essential B-vitamins in one convenient tablet. B-vitamins may aid in energy production and may also support cardiovascular, immune, and nervous system health. * This formula gradually releases vitamins over a period of time for better absorption. It is free from gluten, lactose, artificial colors and flavors. The suggested adult dosage is one tablet daily, preferably with a meal. You can rest assured that Spring Valley B-50 Complex Timed-Release Tablets Dietary Supplement, 60 Count is produced with strict quality guidelines and is backed by our quality guarantee. Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports your and your family's health and holistic well-being. Spring Valley B-50 Complex Timed-Release Tablets Dietary Supplement, 60 Count Metabolism support* dietary supplement With 8 essential B-vitamins in one convenient tablet Timed-release formula for better absorption No gluten, lactose, artificial colors or flavors 1 tablet per day 60 tablets per bottle for 2 months of supply United States coin image from the United States Mint *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.