Get fit and reshape your body with Debbie Siebers' Slim in 6 Deluxe Workout Package. This set includes multiple DVDs, featuring week seven and onward workouts like Keep It Up!, Shape It Up!, Mix It Up!, and Tear It Up! Each workout is designed to target specific fitness goals, from full-body toning and lower body strengthening to weighted circuit routines and cardio blasts. The programs push you toward a new and improved physique with effective exercises led by fitness expert Debbie Siebers.
Released in 2004 by Beachbody, this collection offers a comprehensive fitness experience with a total running time of approximately 86 minutes. The package is perfect for those seeking a structured workout regimen with professional guidance and motivational coaching. It features clear video demonstrations and covers a variety of muscle groups to maximize results. The Deluxe Package also includes access to community message boards at Beachbody.com for added support and motivation. This DVD set is region 1 and formatted for NTSC playback.