Benefits of Creatine Alkaline Supplement:

Ingredients in 1 capsule:

*Adheres to the specifications of US Patent #6,399,66

Recommended Usage:

During training: Take 2 capsules post breakfast/first meal and 2 capsules pre-workout.
During rest periods: Consume 2 capsules with the morning meal.
Note: Due to its potency, this Creatine may cause mild stomach sensitivity. Commence with one capsule post-breakfast/first meal, gradually increasing the dosage later if needed.