This book is a must-read for anyone looking to overcome self-defeating behavior and achieve personal growth. With insights from Mark Goulston and Philip Goldberg, readers will learn how to identify and understand the root causes of their own psychological challenges, including psychopathology and compulsive behavior. The book is in trade paperback format and has 208 pages. It was published in 1996 by Penguin Publishing Group and is in English. The book weighs 5.8 Oz and measures 7.9 in by 5.1 in by 0.6 in. It falls under the categories of Books and Books & Magazines.