Authoritative guide, "Master of Hand-to-Hand Combat: The School of Adequate Reacting" ["Мастер рукопашного боя. Школа адекватного реагирования"]. Published in 2004, this book boasts 512 pages of comprehensive content, aimed at teaching readers effective self-defense techniques. The unique system, rooted in national heritage, is designed to help one triumph over opponents regardless of their level of preparation. It includes a variety of practical exercises, battle complexes, and special rehabilitative practices. This edition is enriched with illustrations that supplement the detailed instructions, providing visual guidance for mastering the art of combat. Perfect for enthusiasts and practitioners seeking to enhance their skills and understanding of self-defense strategies.
All pages are available.