-Magnesium Glycinate, 400 mg per capsule, 180 veggie capsules





Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. Magnesium deficiencies are very common in the western diet.

Magnesium Glycinate (Biglycinate) is a form of magnesium made up of elemental magnesium bound to glycine molecules. This form provides the benefits of elemental magnesium and glycine. As glycine is known as a relaxing amino acid and is commonly supplemented for sleep support this makes Magnesium Glycinate the most effective type of magnesium for supporting restful sleep quality.


Directions:
-take 1 capsule
-take it AM or PM
-with or without food

Safety Information

Please consult your physician before use. There are potential side effects and potential allergies for this product that should be discussed with your physician before use. If you are taking other medications, get approval from your physician prior to taking this product.

Ingredients

Ingredients: Magnesium Glycinate, Hypromellose (Veggie Capsule), rice flour, microcrystalline cellulose