TechFit Multifunctional Bench Multi Crunch Total Trainer - Revolutionary 6 in 1 Abdominal Bench, Ideal for toning and exercising abdominal muscles, waist, back, shoulders and legs ✅ INDIVIDUAL LEG TRAINING: The rollers can be used not only for sit-ups, but also for individual leg training. They also come with 3 resistance levels that make leg lifts more intense. Furthermore, they can vary depending on the leg. ✅ OTHER POSSIBILITIES - a pair of resistance bands is included to strengthen your arms. The seat can be rotated to comfortably train the lateral abdominal muscles. Or you can do push-ups with the handle. 🚩WORRY-FREE PURCHASE - CONTACT US: Log in to your Amazon account > choose "Your Orders" > find your order ID > click "Contact Seller". 24 hours customer service and 1 year war