One brand new pair of thin sole insoles for Women's shoe size 3-4 OR 5-6. They have heel-to-toe cushioning, a moldable orthotic cradle, low-friction cloth lining to help prevent blisters, and antimicrobial covering to reduce odor. They help reduce arch pain and improve balance. They are lightweight and can be cut as needed to fit shoes, boots, or over custom orthotics. Can be hand washed