This book titled "The Warrior Athlete" by Dan Millman is a 1979 paperback edition published by Stillpoint Publishing. It is a part of the "Warriors" series and is a vintage book that falls under the "Mind, Body & Spirit" genre. The book is in excellent shape and is a great addition to any book collection.
The book contains a total training program that aims to strengthen the body, mind, and spirit. It is written in English and has no ex libris or inscriptions. The book's topic is about total training, making it a perfect guide for anyone interested in a comprehensive workout program.