It is recommended to take 600mg of shilajit resin once daily. Dissolve in warm water and drink 30 minutes before meals.
Sennasi shilajit resin has the highest gold grade & maximum potency of 600 mg in its traditional, purified RESIN form.
Each jar enough for 50 days servings. It is recommended to take shilajit resin for at least 2 weeks. You could use it non-stop, but it is always better to cycle between periods of use and disuse.
Each jar comes with 3 wooden measuring sticks. To ensure accurate dosing, use the supplied wooden spoon to measure 600 mg of shilajit resin.
Purified Shilajit Resin
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.