Get ready to sweat with the Jillian Michaels Extreme Shed & Shred DVD. This DVD is perfect for those looking to step up their fitness game. With a run time of 100 minutes, this standard edition DVD offers a 16:9 aspect ratio and is formatted for NTSC video. The DVD includes a tall/DVD case and is rated NR.

The Extreme Shed & Shred DVD features Jillian Michaels as she leads you through a variety of exercises including aerobics and bodybuilding. The DVD includes English subtitles and has English and American English language options. With Empowered Media as the studio and a release year of 2011, this DVD is a must-have for those looking to take their fitness to the next level.