Get in shape with this Denise Austin's "Hit the Spot Core" DVD. Improve your fitness and health by following the 68-minute workout video. The DVD features English subtitles and is formatted in NTSC for DVD players in regions 1 (US, Canada, and others).

This standard edition DVD comes in a tall/DVD case and has a full-screen display with 4:3 aspect ratio. It is a great addition to your health and fitness DVD collection.