Directions: 2 tablets daily.

Ingredients: 2 Tablets supply:
Calories 5
Total Carbohydrate 1 g <1%
Magnesium (as magnesium chelate) 300 mg 75%
GABA 500 mg
Taurine 450 mg
L-Theanine 200 mg
Relora® (a proprietary blend of a patented extract from Magnolia officinalis bark and a patent pending extract from Phellodendron amurense bark) 150 mg
Holy Basil Leaf Extract 100 mg
Other Ingredients: sorbitol, stearic acid, modified cellulose gum, and silica.