What is magnesium citrate?
Magnesium citrate is a form of magnesium often taken in supplement form. Magnesium citrate is a salt, an ionic compound, that contains positive magnesium ions and negative citrate ions. The same negative ions form citric acid when combined with positive hydrogen ions.
Magnesium citrate is a good source of magnesium ions that are needed throughout the body. Magnesium is needed in every tissue in the body. It works with nucleic acids to produce energy and is involved in more than 300 enzyme systems that regulate protein production, signal transmission in nerves and muscles, blood pressure, blood glucose, and other functions.
Magnesium citrate from citrate 740mg mg per capsules 220mg elemental brown rice flour (bulking agent.) Hypromellose Vegetarian Capsule [HPMC]
Magnesium citrate from citrate 740mg mg per capsules 220mg elemental brown rice flour (bulking agent.) Hypromellose Vegetarian Capsule [HPMC]
As a food supplement, take 1vegetarian capsules daily with a meal or as advised by your health care professional. Store in a cool dry place