HOW DO YOU TAKE YOUR TEA?
Up for auction today is a cookbook
entitled “Healthy Teas: Green, Black, Herbal, Fruit” by Tammy Safi. It’s
hardcover, complete with its original dust-jacket and copyrighted 2001.
Here’s the introduction found on the
front flap of the dust-jacket:
With
Healthy Teas you’ll discover
delicious, simple, and natural ways to enhance your health and vitality.
Inside
you’ll find more than 80 recipes using everything from unfermented green teas
and fermented black teas to herbal and fruit infusions. Discover springtime
tonics that fight allergies, immune system-boosting teas, teas that detoxify
and cleanse, and simple morning pick-me-ups—or create your own relaxing teas
for stress relief and calming sleep.
Tammy
Safi provides a fascinating introduction to the history and healing properties
of green tea, the health benefits of black tea, and the life-enhancing
attributes of herbal and fruit infusions.
Whether
it is a soothing cup of Darjeeling tea, a green tea and blueberry infusion with
antioxidant properties, or a refreshing honeysuckle and chamomile tea, Healthy Teas is sure to have a tea for
you.
Here’s a list of the contents found
inside the cookbook:
Introduction
Asian Teas: A Way Of Life
It’s All In The Process
Naming Teas
The History Of Asian Teas
Chinese Origins
Picked In India
Revered In Japan
Migrating West
A Coming Of Age
Tea and Your Health
The Medicinal Use Of Plants
The Health Benefits Of Tea
The Benefits Of Green Tea
Tannins
Caffeine
Methods Of Brewing
Infusion
Straining
Decoction
Ingredients
Teas From China
Orange Pekoe Tea
Eshan Pekoe Tea
Oolong Tea
Gung Fu Tea
Black Lychee Tea
Souchong Tea
Keemun Tea
Chunmee Tea
Jasmine Tea
Gunpowder Tea
Lung Ching Tea
White Chinese Tea
Bac Thai Tea
Teas From India
Darjeeling Tea
Spicy Himalayan Tea
Assam Tea
Assam Cardamom Tea
Nilgiri Tea
Ceylong Tea
Teas From Japan
Tea Ceremonies
Chanoyu
Matcha Uji
Bancha
Houjicha
Sencha
Gyokuro Tea
Herbal Teas For Energy
Herbal Teas For Stress
Springtime Tonics
Herbal Teas For Cleansing
Herbal Teas For Immunity
Fruit Tea Blends
Exotic Floral Blends
Tea From Your Garden
Trees
Small Plants, Shrubs and Bushes
Harvesting
Drying
Storing
Creating Your Own Special Blends
Tea Chart
Glossary
Botanical Names
Ailments Index
Ingredients Index
Recommended Reading
Recipes
Alfalfa, Nettle, and Licorice Tea
Bilberry and Green Tea
Black Currant and Cardamom Tea
Calendula and Yarrow Tea
Chamomile and Aniseed Tea
Chamomile and Lemon Balm Tea
Chamomile and Lemongrass Tea
Chickweed, Calendula, and Nettle Tea
Chrysanthemum and Ginger Tea
Corn Silk, Buchu, Uva Uris, and
Peppermint Tea
Dandelion Tea
Dandelion, Licorice, and Ginger Tea
Dried Strawberry and Apple Tea
Echinacea, Dandelion, and Licorice Tea
Echinacea and Thyme Tea
Elder and Eyebright Tea
Elder Flower, Yarrow, and Clove Tea
Ginger and Peppermint Tea
Goldenrod, Eyebright, and Ribwort Tea
Hawthorn Berry, Lemon Zest and Lime
Blossom Tea
Hibiscus and Elderberry Tea
Honeysuckle and Chamomile Tea
Horehound, Mullein, and Thyme Tea
Juniper and Cranberry Juice Tea
Korean Ginseng, Ginger, and Lavender Tea
Lavender and Marshmallow Tea
Lemon, Aniseed, and Fennel Seed Tea
Lemon and Mint Tea
Licorice Tea
Licorice and Echinacea Tea
Licorice and Ginger Tea
Licorice, Ginger, and Yarrow Tea
Mallow and Peppermint Tea
Meadowsweet, Lavender, and Dandelion Root
Tea
Mullein and Angelica Tea
Nettle and Clivers Tea
Oat Straw and Alfalfa Tea
Oat Straw, Gotu Kola, and Passionflower
Tea
Orange, Cinnamon and Peach Tea
Peppermint and Yarrow Tea
Raspberry and Hibiscus Tea
Red Clover, Hops, and Black Cohosh Tea
Ribwort and Eyebright Tea
Rose Petal, Hibiscus, and Orange Zest Tea
Rosemary, Skullcap, and Lavender Tea
Rosemary and St. John’s Wort
Sage and Astragalus Tea
Siberian Ginseng, Nettle, and Licorice
Tea
Skullcap, Dandelion, and Cinnamon Tea
Thyme, Elecampane, and Cardamom Tea
Valerian and Chamomile Tea
Vervain and Valerian Tea
Vitex and Bilberry Tea
Vitex and Oat Straw Tea
Yarrow, Dandelion, and Alfalfa Tea
Yarrow and Cinnamon Tea
The pictures you see above are as
follows: Front of the dust-jacket, Back of the dust-jacket, Assam Tea recipe,
Valerian and Chamomile Tea recipe, Chamomile and Lemongrass Tea recipe, Vitex and Oat Straw Tea recipe, Rosemary and
St. John’s Wort Tea recipe, and Dandelion Tea recipe.
The cookbook is in good condition. There
are a few small crease marks in the upper left hand and upper right hand
corners, on the front of the dust-jacket. There’s a small crease mark near the
upper left hand corner and a couple of small crease marks near the upper right
hand corner, as well. There’s a large crease mark and a few small crease marks
along the top edge. There are a few small scratch and scuff marks throughout.
There are a few small crease marks at the top and bottom of the spine. There
are a few small crease marks in the upper left hand and upper right hand
corners, on the back of the dust-jacket. There are a couple of medium-sized
crease marks and a few small crease marks along the top edge. There are a few
small crease marks, in the upper left hand corner, on the inside front flap of
the dust-jacket. There’s a small crease mark along the top edge and a small
crease mark in the upper right hand corner, as well. There are a few small
crease marks, in the upper right hand corner, on the inside back flap of the
dust-jacket. There’s a small crease mark along both the top and bottom edges,
as well. The inside of the front and back covers show light staining. The main
pages are lightly yellowed. A few of the pages also show light staining. All of
the pages are fully legible.
SHIPPING INFORMATION
As soon as I receive
your payment, I will process the item for shipment. I will ship your item the
same day I receive your payment and if I can’t do that, I guarantee I will ship
it the next day. (Keep in mind I can’t ship on Sunday or Holidays that the post
office recognizes.)
Your shipping cost will
include delivery confirmation / tracking number, so that you can keep track of
the package throughout the shipping process. It also includes the cost of
packaging materials that will keep your items safe during shipping. At times I use
clean, recycled packaging supplies. I DO NOT make money off shipping.
I accept returns only if
I have misrepresented the item in some way, or the item is damaged during
shipment. I try to be as thorough and as picky as possible in my descriptions
but I am only human. If you do have a problem with an item, please contact me
before leaving feedback and I will be happy to help you.
PAYMENT INFORMATION
I would appreciate
payment within 7 days. However, I am flexible. If for some reason you cannot
send payment within 7 days, please contact me. If I haven’t heard from you, and
more than 3 days have passed, I will send you a friendly reminder.
If no payment has been
received after 7 days, and I have not heard from you, I will turn the
transaction in to eBay as a non-payment.
I will be happy to
combine shipping for multiple auction wins. Please wait until all the items you
are bidding on have ended to pay, so that I can send a combined invoice.
Please check out my other
auctions as well for more unique items; you never know what treasures you may
find!