The Nutri Grain Crunchy Honey Oat Flax Fiber Bars are whole grain snacks that come in a pack of 10 bars in 2 boxes. Each serving size is 40g, providing 160 calories. These bars are high in fiber and made with whole grains, making them a nutritious choice for a holiday occasion or as a pantry staple. With a delicious honey oat flax flavor, these bars are perfect for those looking for a tasty and healthy snack option. Made in the United States, these bars are also kosher certified for added convenience.