1 Old Dan Tucker 2:31
2 Jesse James 3:48
3 Mrs. McGrath 4:20
4 O Mary Don't You Weep 6:05
5 John Henry 5:07
6 Erie Canal 4:03
7 Jacob's Ladder
4:28
8 My Oklahoma Home
6:04
9 Eyes On The Prize
5:17
10 Shenandoah 4:53
11 Pay Me My Money Down 4:32
12 We Shall Overcome
4:53
13 Froggie Went A Courtin' 4:33
CD side: 13 audio tracks. Tracks 1 to 5, 7, 9 to 11 and 13 are traditional. Track 6 was originally written by Thomas S. Allen as "Low Bridge, Everybody Down" and is public domain.
DVD side: PCM Stereo (13 album tracks plus 2 bonus tracks: Buffalo Gals, How Can I Keep From Singing), 30-minute film about the recording of the album, including artist commentary and filmed performances of: John Henry - Pay Me My Money Down - Buffalo Gals - Erie Canal - O Mary Don't You Weep - Shenandoah.