The 21 Day Fix Extreme by Beachbody Complete Workout 2 Disk DVD Set offers a comprehensive exercise program focused on aerobics, fitness, and strength training. This DVD set includes two discs featuring a variety of workouts in NTSC video format with English and Spanish subtitles available. The Beachbody studio ensures high-quality content, while the standard edition packaging comes in a cardboard sleeve case. With a rating of NR and a release year of 2015, this DVD set is perfect for those looking to follow along with the Beach Body franchise's program for a 21-day fix extreme workout regimen.