Boost Hand & Forearm Strength with Silicone Ring Hand Grippers & Finger Extensor Bands Enhance your grip strength and hand fitness with our Silicone Ring Hand Grippers. This set includes three grippers with resistance levels of 30lb, 40lb, and 50lb, plus three finger extensor bands, perfect for building strength in your hands, fingers, and forearms. Whether you're an athlete, musician, or need better grip for daily tasks, this set has you covered. Comprehensive Grip Training Our Hnad Gripper Set targets all key aspects of grip training: crushing, pinching, and extension. Crushing Grip: Squeeze the gripper to work forearm muscles, improving strength for pushing and throwing actions. Great for sports like tennis, football, and gymnastics. Pinching Grip: Pinch the gripper with your fingers to improve dexterity and precision, ideal for rock climbing, gaming, and volleyball. Extension with Finger Extensor Bands: Use the included finger extensor bands to stretch your fingers outward, targeting the extensor muscles for improved hand control and flexibility—beneficial for martial arts, wrestling, and bodybuilding. With varying resistance levels and the addition of finger extensor bands, this set is perfect for anyone looking to improve hand and forearm strength for better performance in sports or daily activities. 3-IN-1 HAND STRENGTHENING SET – master all three major grip training types: Crushing, Pinching, and Extension, building strength in your hands, fingers, and forearms. Boost performance and reduce injury risk in sports, fitness, and daily tasks! BIGGER FOR BETTER GRIPS – No More Tiny Rings! Most silicone grippers are too small for adult hands, making workouts uncomfortable. We fixed that! Our larger design fits perfectly, giving you better control, greater comfort, and a stronger workout! 3 STACKABLE BANDS FOR 7 RESISTANCE LEVELS – This set includes 3 stackable extensor bands, letting you layer them for a range of 7 resistance levels, from easy to super hard. Ideal for any fitness level, from beginners to advanced strength builders! FOR ATHLETES & REHAB – Our grippers improve grip strength for Wrestling, Basketball, MMA, Boxing, CrossFit, Weightlifting and especially Rock Climbing. Extensor bands target arthritis, tendonitis, tennis elbow, carpal tunnel, and muscle imbalances. THE IMPROVEMENT IN THIS ITEM – While most grippers are too small for adult hands, ours is larger for a better fit. We've switched to stackable extensor bands resulting in 7 resistance levels, a durable pouch, and an instructional guide.