The Get Fit Perfect Portions Containers 14 Piece Set is a modern and stylish way to lose weight. These round containers have a capacity of 7 oz and come with snap lids for easy access. Made of shatterproof plastic, these containers are waterproof, reusable, and stackable. They are dishwasher safe, microwave safe, and freezer safe, making them perfect for storing and organizing your meals. The set includes containers and lids, as well as a meal plan and recipe guide to help you on your weight loss journey.