Metamucil Orange Smooth not only has a great citrus taste, but its also a fiber supplement that does more than you think. Its the only leading fiber supplement brand containing psyllium for multi-health benefits. The 100% natural psyllium fiber in Metamucil helps lower cholesterol to promote heart health,* promotes digestive health, and helps maintain healthy blood sugar levels as part of your diet.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. *Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has at least 2.1 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. Consult your doctor if you are currently using medication to control your blood sugar levels.