This is a "QUASAR MICROWAVE COOKING" COOKBOOK published in 1983.

This PAPERBACK COOKBOOK is in Very Good condition!.  No rips, stains or writing are in the inside pages.  There are a couple of stains on the back cover.  Please see photo. 

From appetizers to meat, poultry, fish, veggies, quick breads & desserts - this 106 page cookbook has it all.