Ceylon's organic whole Nutmeg with shell

Sri Lankan Nutmeg is perfect for both sweet or savory recipes. For optimum freshness and aroma, wait until the last moment before grinding or grating. A pinch of nutmeg improves most dishes. Like mace, nutmeg has flavor binding capabilities. Nutmeg can be added to cheese dishes, potato au gratin, Shepherd’s pie and rum punch. Try nutmeg in root vegetable purees such as parsnips, carrots or roasted squash.

Health benefits of Nutmegs 

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