This is an Awesome 2002 book - OM Yoga A Guide to Daily Practice written and illustrated by Cyndi Lee. Chronicle Books, San Francisco. Copyright 2002 by Cyndi Lee and Laurie Dolphin. ISBN 0-8118-3513-8. Manufactured in China. 128 pages. Measures 8 ½” tall and 8” wide. Too busy to attend yoga class but can’t be bothered to read the endless guidelines in the latest yoga book? In OM Yoga: A Guide to Daily Practice, celebrated yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations. Including sections on mediation, breathing, and yoga “recipes” for all levels, OM Yoga creates the possibility for a meaningful yoga practice in the privacy of the home. The outside soft vinyl back has some wear from age and use; minor scratches, minor scruffs, small marks, minor wear on corners and edges. Inside pages have some wear from age and use; tabs are creased. Please see all pictures! Great for any collection. Sell at auction “as is”. If shipping by Media mail time for delivery is 3-9 days. Thanks for looking!

 
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