✅ PURE NO FILLERS ✅ CALM YOUR MIND✅ MENTAL FOCUS - RELAXATION ✅ VEGETARIAN
Great for Calming Mind to Improve Sleep
Warning - Not recommended if pregnant or breastfeeding.
L-Theanine is a naturally occurring amino acid found primarily in green and black tea. It is known for its calming effects and cognitive benefits. Here are some of its key health benefits:
Increases alpha brain waves, which are associated with a state of relaxation.
Helps reduce stress and anxiety without causing drowsiness.
May help manage symptoms of stress-related disorders.
Improves attention and alertness, especially when combined with caffeine.
Enhances memory and learning ability by increasing neurotransmitter activity.
Supports mental clarity and focus.
Helps improve sleep efficiency and reduces sleep disturbances.
Increases levels of GABA, serotonin, and dopamine, which promote relaxation and better sleep.
Unlike traditional sleep aids, it does not cause grogginess the next day.
Lowers cortisol levels, the stress hormone, reducing anxiety symptoms.
Supports calmness without sedation, making it useful for people with generalized anxiety.
May help with symptoms of depression by balancing neurotransmitter levels.
Helps lower blood pressure in stressful situations.
May reduce the risk of hypertension by promoting relaxation.
Enhances the body’s ability to fight off infections.
Supports immune cell function and reduces inflammation.
Some studies suggest it enhances metabolism and fat oxidation.
Works synergistically with caffeine to improve energy expenditure.
Could help protect against neurodegenerative diseases like Alzheimer's.
Reduces oxidative stress and supports brain cell longevity.