Slidez Dual-Sided Exercise Glider Discs for Core Stability Exercises for Hands & Feet, Standard Use,Yellow

Low friction material slides smoothly on virtually any surface

Use anywhere training aid that builds core strength and increases flexibility

Large surface area with ergonomic tread provides a comfortable, non slip grip for hands and feet

Integrated fasteners clip together for bilateral training

Unique shape reinforces omnidirectional movement

Slidez are lightweight double-sided gliding discs that provide a total body workout. Use our exercise sliders on all surfaces wherever you go to get a low impact, high-intensity training session. The dual-sided stability discs allow you to workout anytime and anywhere with no friction. Use our lightweight core slides on carpet, hardwood, concrete, turf, you name it! Enhance your normal exercise routine by adding Slidez. Built to work upper and lower body, engage your core abdominal muscles through an endless range of motion and training drills.