Moonbird Breathing & Meditation Device, designed to support relaxation, mindful breathing and meditation.
* Opened but never used.
* In excellent, unused condition.
* Designed to guide breathing exercises and promote relaxation.
* Ideal for mindfulness, meditation and stress management.
* Helps support relaxation during periods of stress or anxiety.
Moonbird Breathing & Meditation Device – Instructions for Use
The Moonbird is a handheld breathing coach designed to help you relax, practise mindfulness and manage stress and anxiety.
How to use it
-Hold the device comfortably in one hand while sitting somewhere quiet.
-Switch it on according to your model's instructions.
-Activate the device and allow it to begin expanding and contracting.
-Breathe in slowly as the device expands.
Breathe out slowly as the device contracts.
-Follow its rhythm without forcing your breathing. Keep your breaths gentle and comfortable.
-Continue for 5–10 minutes, or for as long as feels comfortable.
Using it with your phone
-Download the official Moonbird app.
-Follow the app's instructions to connect your device.
-Select a breathing exercise and follow the guided rhythm.
Tips for best results
Use it during stressful moments, before bedtime or as part of your daily relaxation routine.
Start with five minutes a day.
Breathe naturally rather than taking excessively deep breaths.
Stop if you feel dizzy or uncomfortable.
(O 310)….