OVER 100 YEARS OLD - Vintage December 1925 ORIGINAL Lionel Strongfort Strongfortism Complete Course of Physical Culture Correspondance School  & Pictures Newark, New Jersey - Established in teaching and practicing physical culture since 1895 - physical development perfect health and right living - 10 lessons and 30 Photos - each letter indicates which photos the lesson refers to, and I have shown them that way in the photos - this is a RARE find in this condition and completeness - weight lifting, bodybuilding and physical fitness -  This version differs from the pdf 1931 version that I found on line - there are a few places that folded parts of the instructions have started to separate - see last photo