The "Beginner Tai Chi Level 1" DVD is part of the "Zen Tai Chi Series" produced by Zen Chestnuts Media Productions. This exercise and fitness DVD features a PAL video format in English language, making it suitable for audiences in Europe, Japan, the Middle East, and worldwide. With a sub-genre specifically focused on Tai Chi, this DVD offers a beginner-friendly introduction to the ancient Chinese practice of Tai Chi for overall health and well-being. Sealed and brand new for 2022 release, this DVD is a great addition to anyone looking to explore the benefits of Tai Chi in the comfort of their own home.