"Kiatsu: Heal Yourself & Others" by Koichi Tohei is a trade paperback book published in 1983. It explores the concept of Kiatsu, which combines art and the principles of Asian/Japanese culture to promote healing and wellness. Illustrated by the author, the book delves into the practices and techniques of Kiatsu to empower individuals to improve their physical and mental health. With 180 pages, this informative and visually engaging book offers a unique approach to self-care and healing.