Professional Workout Push up board with 12 positions for pectoral, triceps, shoulder, and back muscles. Portable and foldable. Non-slip Handles Design: High-strength thickened foam with ergonomic, ultra heavy-duty tilting design. Non-slip base ensures balanced force and safety. Max load: 660lb/300kg. Includes push up mat and handles. Compact, lightweight, and rollable for space-saving home workouts. Great gift for fitness buffs.