The Reebok Wrist Weights are designed for strength training, specifically for the arms and wrists. Each weight is 1 lb and comes in a set of 2, with a thumb loop for easy wearing during workouts. Made with a polyamide shell, iron sand filling, polyester binding, and PU material, these weights are durable and designed for a comfortable fit. Ideal for adults interested in fitness, these wrist weights are perfect for weight lifting and can help enhance your strength training routine.