The IRONSPORT fitness foam exercise mat is a high-quality gym mat designed for both gym training and yoga. With a thickness of 10mm, this mat provides comfort and support for various fitness activities. The non-slip feature ensures stability during workouts, making it a practical and durable choice for both men and women. Made from foam material, this exercise mat offers a soft and shock-absorbing surface to protect joints and floors. Its dimensions of 68"×24" provide ample space for a range of exercises.