PiYo by Beachbody, set of 3 DVDs in the slipcase and a sealed 4th DVD. Also includes the get lean eating plan, quick start guide, and foldout monthly schedule. The DVDs are in very good condition and the exercises on each are as follows:

1. Align: The Fundamentals, Define: Lower Body, Define: Upper Body, Sweat

2. Core, Buns, Strength Intervals

3. Drench, Sculpt, Bonus: TurboFire Low HIIT 20

4. Hardcore On the Floor (sealed)

Please message with any questions and thanks for your interest.