Beachbody Focus T25 “Get It Done” program with Alpha and Beta series. It includes 9 DVDs, nutrition guide, 5-day fast track, and quick-start guide. The first three DVDs in the Alpha series show a little heavier wear than the other DVDs, but they still work fine.

Alpha DVDs

1. Cardio

2. Speed 1.0

3. Ab Intervals

4. Lower Focus

5. Stretch

Beta DVDs

1. Core Cardio

2. Speed 2.0

3. Dynamic Core

4. Upper Focus

Please message with any questions and thanks for your interest.