The Nike Dri-Fit Ankle/Wrist Weights are a versatile and essential accessory for fitness enthusiasts. Made with durable neoprene material and featuring Nike's signature black color, these 2.5 lb weights are perfect for gym workouts, weightlifting, and running. The adjustable ankle/wrist straps ensure a secure fit for both men and women, allowing for added resistance during your workouts. With a total weight of 5 lbs, these weights provide a convenient and effective way to enhance your strength and performance. Plus, with free shipping included, you can start using them right away to boost your fitness routine.