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Starring: Bill “Superfoot”
Wallace
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Format: 15 DVD Complete Set
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Language: English Language
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Region: Region Free
With
this exciting training video series, Bill Wallace can now become your personal
instructor 24-Hours a day. Follow along as he helps you to reach your full
martial arts potential by teaching you all the exercise routines, techniques
and philosophy that has made him a World Champion!
01.
Super
Stretching & Conditioning:
Features “Superfoot’s” personal stretching
and conditioning routines. Followed on a daily basis, they are sure to improve
your flexibility by 100%. Each exercise is designed to increase strength,
agility, and stamina. At a pace you can easily follow, he starts with basic
stretches and gradually advances to splitting routines. If you cannot full
split now, you should be able to do so within 3 to 6 months with this super
video. Greater flexibility will improve your sparring, kicks, self-defense, and
kata techniques. For beginners, Volume 1 is a recommended prerequisite to
Volumes 2 and 3. Also shows how to properly use stretching machines.
(approx. 57 mins)
02.
Super
Kicking Techniques:
Superfoot’s kicks have been clocked at speeds
close to 70 miles per hour. His kicking ability is legendary as opponent after
opponent has fallen victim to his deadly left leg. Now martial artists
throughout the world have the opportunity to master the Wallace style of
kicking with this spectacular video. Mr. Wallace teaches how to use your legs
like hands to reach under, over, and around your opponent’s blocks with amazing
precision. Bonus! Also features two great PKA Full-Contact Title Fights:
Wallace vs Echollas and Wallace vs Navarez.
(approx. 73 mins)
03.
Super
Sparring Techniques & Strategy:
Mr. Wallace teaches you over 400 offensive
and defensive techniques that have brought him over 250 first place wins in
tournament point fighting. These techniques are all you will ever need to score
points at will on your opponent. Covers proper stances, footwork, speed, power,
timing, distance, combinations, faking, and how to set up your opponent.
Includes drills designed to build a fighter’s endurance and confidence. Bonus!
Features Wallace’s 1980 PKA Full-Contact Middleweight retirement bout against
Robert Biggs.
(approx. 87 mins)
04.
Super
Self-Defense System
For the first time, you now have the
opportunity to learn the Champ’s unique self-defense system. These explosive
techniques were designed for men, women and children as a practical means of
self-protection against any type of street attack. Mr. Wallace’s special
teaching method will enable anyone to master each movement in just a matter of
hours. Enjoy the self-confidence that comes from being able to defend yourself.
(approx. 57 mins)
05.
Life
Story of a Karate Superstar:
Meet Karate’s greatest champion up close as
he candidly talks about his life and career. In this exclusive video interview,
Mr. Wallace gives insight into the martial arts world few people see. He talks
about his introduction into the martial arts, development of the Wallace
kicking style, his greatest fights, training, and what it takes to become a
World Champion. An entertaining and motivating experience. A true collector’s
item.
(approx. 50 mins)
06.
Power
Fighting Volume 1
Superfoot teaches you the fundamental skills
needed to become a successful full-contact karate fighter. He carefully
demonstrates how to properly execute full-contact stances, footwork, punches,
blocks, kicks, training drills, and more. Karate point fighters wishing to
graduate to the full-contact ranks are sure to find this video a valuable
training aid.
(approx. 57 mins)
07.
Power
Fighting Volume 2
The Champ teaches the intermediate and
advanced full-contact karate fighting combinations and ring strategy that have
made him undefeated World Middleweight Champion. Taught entirely in a roped
ring, you are shown how to set up and control your opponent while delivering
offensive or defensive attacks. Superfoot also shows the importance of using
the ropes to your advantage and the methods of escaping dangerous situations
such as being caught in a corner or in a clinch. A highly advanced video for
the serious martial arts fighter.
(approx. 57 mins)
08.
Bill
“Superfoot” Wallace Challenge Match
How would you do against Bill “Superfoot”
Wallace in a point sparring match? With this special training video, you will
immediately find out! This unique training video is presented in a way that
allows you to square off and spar against Superfoot for 60 consecutive minutes.
With the Champ as your opponent and coach, the effect is highly realistic and
offers an entertaining approach to improve your sparring techniques and fight
strategy. Mr. Wallace is eagerly waiting to meet you in the ring.
(approx. 60 mins)
09.
Superfoot’s
Total Body Workout
In this valuable video, the Champ personally
teaches you the total body workout routine that has kept him in phenomenal
condition throughout his prestigious career. Mr. Wallace has carefully designed
each exercise to add maximum strength to all major muscle groups, including the
back, chest, arms, stomach, legs, and shoulders. The routine requires only
three one-hour sessions per week, using a minimum amount of equipment, and can
be performed anywhere. With Mr. Wallace as your personal coach, you will immediately
notice improved speed, power, stamina, endurance, and flexibility when followed
on a regular basis. Don’t hesitate to get in the best shape of your life!
(approx. 50 mins)
10.
Advanced
Stretching & Leg Strengthening Exercises:
Superfoot does it again! He presents the most
valuable information on ways of improving your flexibility and kicking skills.
Add tremendous power to your kicks and avoid injuries with these valuable leg
exercises. A must for all martial artists!
(approx. 59 mins)
11.
Over 40
Fitness Workout:
Looking years younger than his age with the
muscular fit body of a 25-year-old athlete, World Champion Bill “Superfoot”
Wallace shows how to maintain a fit youthful physique with his unique over 40
Workout Routine. Follow along as “Superfoot” gets you in the best shape of your
life with special push-ups, crunches, curls, tricep, chest, back, and leg
exercises designed to bring immediate results without injury.
(approx. 53 mins)
12.
Takedown
& Counters:
Experienced wrestler Bill Wallace shows you
his devastating takedowns including double and single leg takedowns, Fireman’s
carry, pancake, reverse takedowns and much more including counters.
(approx. 53 mins)
13.
Takedowns
Against Punches:
No matter what punch your opponent throws,
Bill Wallace shows how to counter and put your opponent on the mat in seconds.
A must have for winning a street fight!
(approx. 46 mins)
14.
Takedowns
Against Kicking Attacks:
Learn how to execute instant takedowns against
front kicks, roundhouse kicks, side kicks, spinning hook kicks, jump kicks and
more with this dynamic video!
(approx. 60 mins)
15.
Creating
Ultimate Striking Speed:
The Fastest Kicker in the World shows you how
to develop blinding kicking and punching speed through a series of special exercises
designed to bring immediate results. Learn the secrets of developing
exceptional speed and power!
(approx. 40 mins)
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