The DodgePro gives you the ability to train your head movement, defense (before, during and after a strike), strike-placement, range and more! DodgePro is a versatile training tool that can be mounted anywhere be it trees, posts, mirrors, walls, heavy bags, etc. The flexibility in scenarios this tool can be used for makes it a must-have for any aspiring fighter, especially if you plan on traveling and want to take your training with you. The art of fighting is to hit and not get hit, this training device, while simple in design, offers an affordable option to learn to keep yourself safe in a fight. Grab one or two and train safe everyone!