Enhance your prenatal experience with this Deluxe Edition DVD of Prénatal Yoga by FIT for Life featuring Shiva Rea. This DVD offers an opportunity to connect with your body, baby, and breath in a gentle and effective way. The DVD includes a bonus pregnancy massage for ultimate relaxation. This DVD is perfect for expectant mothers who are interested in maintaining their physical and mental health during pregnancy. With a focus on yoga poses and breathing techniques, this DVD provides a comprehensive prenatal workout without mentioning the condition of the item.