This AM & PM Yoga for Beginners DVD Invigorate Strength Revitalize Release is the perfect way to start and end your day. With a focus on yoga for all levels, this DVD includes a variety of sequences that will leave you feeling energized and relaxed. The DVD is brand new and has never been opened, ensuring that you receive a product that is in excellent condition.

The DVD includes yoga sequences for both morning and evening, as well as a range of styles including Vinyasa, Hatha, and Yin. The DVD features Anchor Bay studio and is in English language. Enjoy the benefits of yoga in the comfort of your own home with this Element Yoga DVD.

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