Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Mrs Dash's very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere.

What Can You Use Mrs. Dash For?

You can add Mrs. Dash Original Seasoning to any dish or recipe that calls for a bit more flavor. Add it to creamy or green salads, use it in dressings, sauces and dips, sides, hors d'oeuvres, snacks, soups, casseroles and hot or cold entrees. It's particularly great for using as a rub or in a marinade for meats and fish and goes well on baked potatoes, deviled eggs and even in savory scones.

Why No Salt?

When people asked for the creation of salt-free spices for those who preferred less salt due to personal preference or health reasons, Mrs. Dash Seasoning was born. The World Health Organization recommends that adults consume just under a teaspoon of salt per day and warn that excess sodium may be linked to adverse health symptoms like high blood pressure. Without the addition of salt, Mrs. Dash Original Seasoning is great for adding flavor without accidentally over-salting a dish. If you're looking to cut down on the salt, Mrs. Dash is for you.