Cistus Incanus 50g

Ingredients
Cistus, dried 100% (Cistus incanus)

Recommended daily dose
4 heaped teaspoons of dried cistus (4 g). Do not exceed the recommended daily allowance.

Usage method
It is recommended to use 2 grams of herbs 2 times a day - put into a glass, then pour boiling water, brew for about 5 minutes, drink the freshly prepared infusion.

Antioxidant, antiperspirant, antibiotic!

Regular drinking of purge tea can bring many positive, and even noticeable, changes to the body - hence the term "dietary supplement". It will benefit, among others, allergy sufferers, smokers, cholera and people with weak immunity. All this is due to the antiallergic, cleansing, calming and strengthening properties. In addition, the herb cleansing supports the healing of wounds, which can eliminate acne, and fight dandruff, excessive sweating and oily scalp. It is also a strong antioxidant with a rejuvenating effect and an antiviral barrier for the body. Rock rose lovers appreciate this dietary supplement for one more positive feature - cleansing whitens teeth. It is a mild but visible effect, caused by the detoxifying properties of the herb.

Ginseng 50g SLICED ROOT

Ginseng is sometimes called ginseng from Latin or - due to its properties - the omelet. This ancient herb has been known for over 4,000 years. Its root resembles a human figure, which is why it has taken a unique place in traditional Eastern medicine as a medicine for everything. Despite the passage of years, ginseng is still considered one of the healthiest and most comprehensive herbs in action, which makes it a popular ingredient in dietary supplements and medical devices. Ginseng is a plant grown in Asia. Its most valuable variety is white ginseng.

The root man
The name ginseng comes from the Chinese word referring to the human shape of the rhizome. Root, resembling a silhouette, was considered a panacea for human ailments. Its intensive harvest not only reduced the natural habitats (to only 3 habitats), but also made ginseng an endangered species in Russia.

Panacea
Ginseng root contains over 200 active substances, able to alleviate various ailments. Currently, it is known primarily as an agent that stimulates potency, strengthens immunity, and improves memory and concentration. Its operation, however, is more comprehensive. For the optimal effect of ginseng, it is worth taking in the form of an infusion, which is devoid of additives characteristic of supplements.

HOW TO USE

2 teaspoons of ginseng per glass of water, simmer for about 5 minutes, then set aside to stretch.
After 15 minutes, the infusion is ready to drink.

INGREDIENTS
Sliced ​​ginseng root

White Mulbery 50g leaf tea

Ingredients
100% white mulberry leaves

Recommended intake
2 times a day, 1 cup of infusion before a meal

Usage method
Pour 1 teaspoon of white mulberry leaves with boiling water (150 ml). Look under cover for 5-10 minutes. Drink the freshly prepared infusion before a meal.

Recommended daily dose of the product for consumption 4 g (2 teaspoons)

Storage
Store in a dry and cool place in a tightly closed container.

Greek Mountain Tea Sideritis 50g

SAINT (MOUNTAIN TEA)

Sideritis Scardica, Lebanese sage or mountain tea - these are only some of the names under which you can find the gojnik. The infusion of this plant was to be administered to ancient warriors for regeneration and faster healing of wounds. It is the healing, analgesic and bacreicidal properties that the horse gets its name from.

Recipe for mountain tea
Ingredients:
1 large spoon of dried tea

250 ml of water

Preparation:
Pour boiling water over the dry, let it brew, covered, for about 5-10 minutes.

The strained drink can be drunk alone or you can add lemon, mint, lemon balm, ginger or honey to it.

You can also make a decoction, i.e. pour one tablespoon of herb with water, bring to a boil and cook for three minutes.

The drink can be drunk both hot and cooled, then it has one more advantage - it effectively quenches thirst!

Lemon grass 50g tea/leaf

Lemongrass can be used in desserts and drinks. It is an ingredient typical of Thai and Indian cuisines. It is added to, for example, curry. Lemongrass goes well with coconut milk. In this role, it will also be a great addition to Polish compotes or winter, warming teas. It is also worth reaching for lemongrass in summer, when we prepare fruit smoothies and lemonade. We should also remember about it when making drinks based on citrus.

Ingredients
Dried lemongrass leaves

Storage
Store in a dry and cool place in a tightly closed container.

Green Tea schisandra chinensis 50g

70% Sencha green tea with 10% schisandra chinensis , lemongrass and orange peel with a lemon flavor. apple,

You can drink as you like. The longer the brewing time, the more aromatic the tea.

Licorice root 50g, 

How to Use:

A pinch of licorice root, pour boiling water over it, and steep for about 5 minutes, then be sure to strain it. It's worth adjusting the amount of licorice and the steeping time to your own taste preferences. The longer the root stays in the water, the more intense its flavor becomes

Licorice root 50g,  derived from the Glycyrrhiza glabra plant, has been used for centuries in traditional medicine due to its various potential health benefits. Here are some of the benefits associated with licorice root cut:

Digestive Health: Licorice root is believed to have a soothing effect on the digestive tract. It may help relieve symptoms of indigestion, such as heartburn, acid reflux, and stomach ulcers.

Anti-inflammatory Properties: Compounds found in licorice root, such as glycyrrhizin and flavonoids, exhibit anti-inflammatory effects. This makes licorice root potentially beneficial for conditions involving inflammation, such as arthritis and asthma.

Cough and Respiratory Health: Licorice root is commonly used in traditional medicine to alleviate coughs and respiratory issues. It is believed to have expectorant properties, helping to loosen mucus and ease coughing.

Sore Throat Relief: Due to its soothing properties, licorice root may help alleviate sore throat symptoms. It is often found in herbal throat lozenges and teas for this purpose.

Hormonal Balance: Licorice root may have mild estrogenic effects, which could help regulate hormonal balance in the body. This property has led to its use in herbal remedies for menstrual and menopausal symptoms.

Skin Health:Topical applications of licorice root extract may help with various skin conditions, including eczema, psoriasis, and acne. Its anti-inflammatory and antimicrobial properties may contribute to these benefits.

Antioxidant Effects: Licorice root contains compounds with antioxidant properties, such as flavonoids and polyphenols. These antioxidants help neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases and supporting overall health.

It's important to note that while licorice root offers many potential benefits, it can also have side effects and interactions with certain medications. Long-term or excessive consumption of licorice root, particularly in the form of concentrated extracts, may lead to issues such as high blood pressure, potassium depletion, and hormonal imbalances. It's advisable to consult with a healthcare professional before using licorice root as a supplement, especially if you have any underlying health conditions or are taking medications.

Winter Romance Tea 50g

Pieces of pineapple, hibiscus flower, rose petals, pieces of cinnamon stick, anise stars, pieces of ginger, pink pepper, aromas, strawberry slices, cloves

You can drink as you like. The longer the brewing time, the more aromatic the tea.