Buckwheat Groats, Raw Organic 500g (Infinity Foods)

Whole Organic Buckwheat Groats (Grain)

• Little heart shaped buckwheat groats.
• Use in salads, casseroles and soups.
• High in protein.
• Wheat-free. Buckwheat is not a form of wheat and does not naturally contain gluten.

These buckwheat groats are a great alternative to barley, rice or wheat. Despite the name, buckwheat is not a form of wheat, and does not naturally contain gluten. They are very easy to cook and make an excellent base for a meal.

Ingredients

Organic buckwheat groats.

Nutritional Information

Typical Values	Per 100g
Energy	348 calories
Protein	13.4g
Carbohydrates	68.8g
_of which sugars	N/A
Fat	2.1g
_of which saturates	Trace
Fibre	1.4g
Sodium	Trace

Packed in a factory that also handles cereals containing gluten, peanuts, tree nuts, soya, sesame, milk, egg, mustard and celery.