Five Minute Phobia Cure (1985, Enterprise Publishing, hardcover) by Roger J. Callahan introduces Thought Field Therapy (TFT), a radical technique claiming to eliminate phobias, fears, anxiety, and self-sabotage in as little as five minutes through specific finger-tapping sequences on meridian points. Callahan explains how emotional distress creates "perturbations" in the body's energy field, which tapping allegedly unblocks to restore balance, drawing from Chinese medicine, applied kinesiology, and his clinical cases like curing a patient’s fear of water instantly. Though controversial and labeled pseudoscience by psychologists, it remains a cult classic among self-help enthusiasts and influenced modern tapping therapies like EFT.