Turn your home into a complete strength studio with the HOMCOM multifunctional dumbbell bench. This versatile bench lets you perform chest presses, dumbbell rows, Romanian squats, curls, sit-ups and more, giving you a full-body workout in the comfort of your own space. Built to endure and crafted for comfort, it’s the smart addition to any home gym looking to elevate strength and conditioning.

Why choose this bench?

If you’re serious about fitness, this HOMCOM bench makes it easy to train smarter, stay motivated and achieve measurable results. Add it to your cart today and turn any room into your personal training zone.

• Allinone training station: Sevenposition backrest adjustments and a range of exercises from incline/decline presses to rows and core work, plus a builtin leg extension for targeted lowerbody training.
• Solid and dependable: A robust steel frame supports up to 120 kg for user weight, and up to 300 kg total capacity, so you can push your limits with confidence.
• Comfortfirst design: Padded seat and backrest, plus foam knee/ankle support, provide lasting comfort during extended sessions. Adjustable elbow pads (78–82 cm) help you maintain proper form across moves.
• Expanded workout options: A rope and spring add extra resistance and variety to your routine, while the preacher pad enables precise arm work.
• Spacesaving practicality: Foldable design for compact storage, making it ideal for homes, flats or small studios without sacrificing function.
• Easy to set up: Straightforward assembly to get you started quickly.
• Colour: Black and red
• Frame and materials: Strong steel pipe, ABS and EVA composites for durability and easy maintenance
• Dimensions (assembled): 106 cm (H) x 160 cm (L) x 54 cm (W)
• Folded footprint: 150 cm (H) x 53 cm (L) x 54 cm (W)
• Seat pad: 30.5 cm (L) x 30 cm (W) x 4 cm (T)
• Back pad: 75 cm (L) x 30 cm (W) x 4 cm (T)
• Adjustable backrest angles: 100°, 115°, 125°, 135°, 150°, 165°, and 10° for a wide range of inclines/declines
• Elbow pad: 29.5 cm (L) x 14 cm (W) x 4 cm (T)
• Weight capacity: 120 kg user; 300 kg total
• Item code: A91062
• 1 x Dumbbell bench
• 1 x Assembly manual
• It’s the perfect solution for anyone who wants a comprehensive home workout without multiple machines. The seven backrest positions let you tailor intensity and target muscles precisely, while the sturdy build guarantees stability even when you push heavy weights.
• The foldable design means you can tuck it away after a session, keeping your living space uncluttered and ready for daily use.
• With the added rope, spring, and adjustable preacher pad, your weekly routine can evolve—from strength to hypertrophy to core conditioning—without needing extra equipment.